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Upgrading to Vista is a snap and anyone can do it. No need to pay someone to do the upgrade for you as long as you take some needed steps before the upgrade.
1. Verify your computer's hardware will run Vista
2. Remove any installed Anti-virus software before the upgrade.
3. Backup all your important files.
If you do forget to remove anti-virus software, the upgrade will still continue, but you will get an error. If you want to install Vista from scratch, click the link below.
http://blogcastrepository.com/blogcasts/37/windows_workstation/entry2119.aspx